Breathing the BELOVED BREATH:
First, and always starting with the BREATH… And remember that you can’t do it wrong, this is about being, not doing…
Summoning your most BELOVED BREATH…begin the inhale…
Gift your breath with all loving experiences, healings,thoughts, feelings…
· whether in form or not in form
· whether known to you or not known to you…
And with a sigh or a whoosh on the exhale, send your most BELOVED BREATH out
· to the Past…
· to the Future…
· to the Present…
Allow the breath to circulate and spin, to wash over you, and to bathe you with these Sacred Gifts.
You can always return to Spirit – by simply breathing a BELOVED BREATH.